Tara Manor

Tara is a compassionate counselor who understands that life's journey often brings unexpected changes and challenges. She meets clients where they are and supports them as they move toward the life they envision. With a focus on adults at various life stages, she helps individuals manage transitions, cope with grief, and address depression, anxiety, and low self-esteem.

Using an integrative approach, Tara blends therapeutic methods such as mindfulness, strength-based, and person-centered therapy to create lasting, positive change. Her sessions offer a warm, supportive space where clients feel safe and empowered. With strategies tailored to each person's needs, Tara guides clients on a path of healing, growth, and self-discovery.